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I Pooped My Pants

Removing the Stigma of IBD One Pair of Trashed Underwear At A Time

When living with IBD, it's not really a matter of IF but only WHEN.

It doesn't matter your age, nationality, gender, or race... IBD doesn't discriminate.

From the outside cover to the stories inside, this book has been a collective effort. I wanted this book to feel inclusive, because IBD is inclusive.

And thanks to the incredible IBD Community, it also contains some pretty epic "I pooped my pants'' stories from my friends. And because you are also a part of this community, there is space for you to share YOUR story inside as well.

So if you poop your pants, then know that you aren’t alone. Your IBD doesn’t make you less worthy, less capable, or less of a human. If anything it makes you MORE of those things. The stories shared inside the pages of this book are proof of that.

From the Author

Being diagnosed with an incurable chronic illness that causes you to occasionally poop your pants is hard. Really hard.

Not only are you learning to manage the physical side-effects of this disease, but you are also having to learn how to navigate the changing dynamics of your relationships, the interruption of your social life, the emotional roller coaster of living with an ‘invisible illness’, and the changes to your self-identity.

It was a lot to come to terms with, and it felt extremely isolating. At a time way before #IBDwarrior and #ulcerativecolitis were so easily searchable on social media, it felt like I was fighting all alone.

When I was first diagnosed, there was no guide, no manual, no roadmap for how to navigate all of these challenges of just ‘living’ life with autoimmune. ⁣⁣I felt totally unprepared.⁣

I'm no doctor. I’m just a woman who has been living with IBD for 14+ years who desires to remove the stigma of IBD by sharing vulnerable stories of IBD warriors who are surviving and thriving despite it.

So if you poop your pants, then please know that you aren’t alone.

Your IBD doesn’t make you less worthy, less capable, or less of a human. If anything it makes you MORE of those things. The stories shared inside the pages of this book is proof of that.

Peek Inside:

Chapter 1: I Have What? - My Diagnosis Story and Journey to Acceptance

Chapter 2: Prednisone - The Best/Worst Thing To Happen To IBD since 2-Ply Toilet Paper

Chapter 3: What NOT to Say to Someone Who Poops Their Pants and How to Respond When They Do

Chapter 4: Poop Emergency Tips, Tricks and Life Hacks

Chapter 5: IBD Statistics and Interesting Facts about Poop

Chapter 6: Managing Relationships and a Social Life When You Poop Your Pants

Chapter 7: Actually, Diet Does Matter

Chapter 8: It’s Our Pity Party And We Can Cry If We Want To - A collection of stories from IBD Warriors just like you (MY FAVORITE!)

Chapter 9: Community Resources, IBD Terms to Know and Questions to Ask

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**I Pooped My Pants Book is reader-supported.

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